Family Nutrition-Class #1 Introduction to My Plate

Participants will receive resources to create nutritious meals your kids will eat! Attend all 8 classes and receive a large, insulated bag filled with recipes and cooking items!

Class #1 Introduction to MyPlate
Class #2 Choosing more Fruits and Veggies
Class #3 Plan, Know what’s for Dinner
Class #4 Shop, Get the Best for less/Shop for Value, Check the Facts
Class #5 Fix it Safe/Fix it Fast, Eat at Home
Class #6 Smart Breakfast/Smart Lunch
Class #7 Smart Fast-Food Choices
Class #8 Making Smart Choices when Eating Out