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Understanding & Expressing Your Anger
June 12, 2023 @ 3:00 pm - 4:30 pm
Free
This topic is from the Nurturing Parenting Program
This class is facilitated in English with Spanish Subtitles.
This class will focus on positive & appropriate ways to express your anger.
Anger is a feeling/emotion that must be released- Anger is an important emotion. Anger is not bad!
This issue with the emotion of anger is how we express it- we will discuss positive and appropriate ways to release anger and ways to prevent anger into turning into rage.