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November 2026
Strong Like Mom

November 16 @ 10:30 am - 11:30 am

Family Resource Center at Sahuarita Food Bank 17750 S. La Canada, Sahuarita, AZ, United States

A baby- and kid-friendly fitness class that blends Pilates-inspired core work, pelvic floor coordination, and functional strength training to help pregnant and postpartum moms rebuild strength. Children are welcome to attend. Facilitated by Dr. Nadia Dyakiv, PT, DPT through Empower Motherhood LLC

RSVP Now Free 8 spots left

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