Events

Kids Yoga is an interactive activity for parents and children to connect with each other and their bodies.  A great and fun way to improve your child's mobility, and help them learn techniques to manage stress and emotions.

This nurturing support group is designed especially for mothers in the early stages of parenthood. Through thoughtful conversation, guided activities, and shared experiences, participants are invited to connect, reflect, and grow together. The group offers a safe and supportive space to explore the emotional, physical, and mental transitions that come with welcoming a new baby.