No events on this day.
No events on this day.
Participants will receive resources to create nutritious meals your kids will eat! Attend all 8 classes and receive a large, insulated bag filled with recipes and cooking items! Class #1 Introduction to MyPlate Class #2 Choosing more Fruits and Veggies Class #3 Plan, Know what’s for Dinner Class #4 Shop, Get the Best for less/Shop[...]
Have fun getting fit with your child while building healthy habits for life! Enjoy playful movement, games, and bonding time in a supportive, active class that makes fitness fun for the whole family. A great way to inspire a lifelong love of wellness—together!
Learn about the risks of e-cigarettes, also known as "vapes." Learn why youth are using vapes and ways to protect youth in your life.
No events on this day.
Parents and caregivers can join us to share about the challenges and successes of raising their children, provide support for each other, discuss what they would like to see at the FRC, and enjoy a nice time with each other. Los padres y cuidadores pueden unirse a nosotros para compartir sobre los desafíos y éxitos[...]
Effective parenting is possible without yelling, threatening and harsh punishments. Explore the skills and strategies of "Conscious Discipline" and receive valuable resources to help you in your parenting journey.